Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, focus on an important speech. In general, it helps one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder. 1. ANXIETY IN WESTERN … Read More
Rebellious Qi of the Chong Mai is a relatively common pathology; it is more common in women than men. In women, I have seen at all ages, from teenagers to women over 65. The first mention of Rebellious Qi of the Chong Mai is in chapter 29 of the Nan Jing: “The pathology of the … Read More
“Anxiety” is a modern term that does not have an exact equivalent in Chinese medicine. There is no Chinese medicine term that corresponds exactly to what we call “anxiety” but several ancient Chinese disease entities closely resemble anxiety. The four main disease entities that correspond to Anxiety are: “Fear and Palpitations” (Jing Ji) 惊 悸 … Read More
Du-24 Shenting (Spirit Courtyard) Du-24 is a very important and powerful point to calm the Mind. It is frequently combined with G.B.-13 Benshen for severe anxiety and fears.An important feature of this point which makes it particularly useful is that it can both calm and lift the Mind: therefore it is used not only for … Read More
